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School Mental Health

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10 Ways to Overcome Depression at Home

Depression can be one of the most challenging obstacles in a person’s life. Many of us suffer from it, but not everyone can afford...

Recognizing the Signs of Cyberbullying

In this digital age, bullying doesn’t only happen within the four walls of a classroom. With the rise of social media, cyberbullying has also...

Why Executive Functioning is Key to Learning Success

Have you ever felt that you are not able to function properly when you try to study? Do you feel like you are not...

Getting Through Grief and Loss: A Guide for Students

Experiencing the loss of someone dear to us can be one of the most challenging and difficult things to face in life. Grief can...

Staying Active Improves Mental Health

As a student, it can be easy to focus solely on academic achievement and forget about the importance of physical activity. However, staying active...

Mayor Muriel Bowser’s Back to School Guide 2023

Get ready for the new school year with Mayor Muriel Bowser's essential Back to School Guide! MMB-Back-to-school-guide-2023-1Download

Back to School in Special Education – What Families & Students Should Know

The DC Special Education Hub (SpEd Hub) - With another academic year fast approaching, families and students face the task of adapting to new...

Prioritizing Your Mental Health this School Year

It's another school year, and we understand that it may come with a lot of mixed emotions. Whether you're excited to be back in...

How to Achieve Healthy Eating this School Year

Welcome back to another school year! We know that getting back into the daily grind after a much-needed break can be tough, but we...

Social Media and Mental Health

It's no secret that in this digital age, social media has taken over the world. While it was originally designed to connect people across the globe

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