The mind is a garden; your thoughts are the seeds. You can grow flowers of love or weeds of fear.

William Shakespeare

English playwright and poet

988Lifeline

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

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Pathways to Wellness

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Autism: Effective Strategies for the Classroom

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Understanding Dysgraphia

Dysgraphia is a condition that affects a person's ability to write. Individuals with dysgraphia may struggle with letter formation, writing speed, spacing, and spelling....

Are You Good?

If you or someone you know is having a mental health challenge, complete this form and a member of the School Mental Health Team will contact you.

DCPS Mental Health Resource Guide

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Get Outdoors!

Outdoor environments have a profound influence on mental well-being. Regular exposure to nature reduces stress, anxiety, and depression through mechanisms like promoting relaxation and mindfulness.

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