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Coping with Back-to-School Anxiety

It's that time of the year again...

How to Effectively Manage Stress...

Being a parent is one of the...

Coping with Back-to-School Anxiety

It's that time of the year again – the start of a new school year where students face the challenge of getting back into the groove of regular classes, homework, and exams. While this moment is an exciting time for some, it can also trigger anxiety and fears. Back-to-school anxiety is a common but often overlooked experience in students. This can be caused by many factors – whether it is fear of failure, pressure to perform, or concerns about fitting in socially - it is important to manage the...

Coping with Back-to-School...

It's that time of the year again – the start of a new school year where students face the challenge of getting back into...

How to Effectively...

Being a parent is one of the most rewarding experiences in the world, but it also comes with its fair share of stressors. With...
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