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Walktober
octWalktoberThis event begins in Event Type Employee Trainings
Event Details
| DCHR WELLNESS PROGRAM PRESENTSStep Into Wellness Together: Mindful Steps, Meaningful Connections – This is WalktoberOctober 1 – October 31After the stellar success of our Star Trak Challenge, we’re keeping the momentum going with the return of Walktober—a 31-day journey of movement, mindfulness, and meaningful connection.This October, take a step back from the daily grind and a step forward into wellness. Whether you’re walking solo or syncing strides with your team, Walktober is your invitation to recharge, reconnect, and recommit to your health—one step at a time.
How It WorksRecord steps a day (using a tracker or logging physical activity minutes) to earn 1 leaf each day, when you log 6000+ steps, for the 31-day program. The program goal is 20 leaves during the 31-day challenge. • 6000-7999 steps = 3 points (red leaf) NOTE: You don’t have to wear a tracking device to record steps. Enter exercise minutes, then Walktober converts your minutes to steps (100+ activities to choose from). Let’s make this month a celebration of clarity, camaraderie, and conscious movement. Registration starts on Monday, September 15.Watch the 1-minute preview video to learn more. |
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| Mark Your Calendar★ Registration Opens: September 15, 2025 ★ Logging Starts: October 1, 2025 ★ Registration and team formation ends: October 8, 2025 ★ Challenge Dates: October 1 – October 31 |
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| Why Join Walktober?Boost Mental Wellbeing: Daily movement helps reduce stress and elevate moodStrengthen Social Bonds: Walk and connect with colleagues, friends, or familyBuild Healthy Habits: Create a sustainable routine that supports long-term wellnessEnjoy Mindful Moments: Step outside, breathe deeply, and reset your dayFeel the Progress: Track your steps and celebrate your achievements |
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