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mon16dec7:00 pmmon8:00 pmFamily Empowerment Series: Effective Communication in Special Education7:00 pm - 8:00 pm This Event Starts In Event Organized ByDC Special Education HubEvent Type Community Events

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.

Fred Rogers

Television host and author

Wellness Quiz

Drug Free Youth

Drug Free Youth DC is your go-to online source for resources on drug-free living in the District. Learn the facts about commonly abused drugs in DC, local laws on drug use, and local drug prevention and treatment resources.

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If you or someone you know is having a mental health challenge, complete this form and a member of the School Mental Health Team will contact you.

DCPS Mental Health Resource Guide

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mon16dec7:00 pmmon8:00 pmFamily Empowerment Series: Effective Communication in Special Education7:00 pm - 8:00 pm This Event Starts In Event Organized ByDC Special Education HubEvent Type Community Events

Get Outdoors!

Outdoor environments have a profound influence on mental well-being. Regular exposure to nature reduces stress, anxiety, and depression through mechanisms like promoting relaxation and mindfulness.

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