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Mental Health Awareness Month aims to raise awareness about the importance of mental well-being and reduce the stigma surrounding it.
Get Outdoors!
Research suggests that spending time outdoors can have positive effects on mental health by potentially alleviating symptoms of anxiety and depression.
Washington DC.
few clouds
79.8
°
F
81.8
°
77.1
°
54 %
1.4mph
15 %
Sun
86
°
Mon
89
°
Tue
77
°
Wed
86
°
Thu
79
°
