Wellness Quiz
You are not alone. You are seen. I am with you. You are not alone.
Shonda Rhimes
Television Producer & ScreenwriterDrug Free Youth DC
If you are a young person, adult, or caregiver in DC, Drug Free Youth DC is your go-to online source for resources on drug-free living in the District.
Watch how Chancellor Ferebee, Scribbles, and Doodlebug talk about sharing feelings, finding healthy ways to express emotions, and helping friends.
Get Outdoors!
Research suggests that spending time outdoors can have positive effects on mental health by potentially alleviating symptoms of anxiety and depression.