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Mental Health Awareness Month aims to raise awareness about the importance of mental well-being and reduce the stigma surrounding it.
Get Outdoors!
Research suggests that spending time outdoors can have positive effects on mental health by potentially alleviating symptoms of anxiety and depression.
Washington DC.
overcast clouds
72.1
°
F
73.7
°
70.1
°
72 %
2.6mph
100 %
Mon
77
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Tue
76
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Wed
70
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Thu
63
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Fri
66
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