Are You Good?

If you or someone you know is having a mental health challenge, complete this form and a member of the School Mental Health Team will reach out to you

Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.

Noam Shpancer, PhD

Psychologist

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Student Corner

Mastering Organization: Tips to Help You Stay on Top of Your Game

No matter how old you are, learning how to stay organized is one of the most important life skills to master. With all the...

Mayor Bowser to Host “Summer in the City” to Connect DC Youth with Summer Opportunities

Mayor Muriel Bowser and the Office of Out of School Time Grants and Youth Outcomes (OST Office) are inviting parents and families of school-aged...

Understanding That I Learn Differently

As a student, you may have noticed that you learn differently from your peers. Perhaps you need to take frequent breaks while studying, or...

10 Ways to Overcome Depression at Home

Depression can be one of the most challenging obstacles in a person’s life. Many of us suffer from it, but not everyone can afford...

Staying active improves mental health

As a student, it can be easy to focus solely on academic achievement and forget about the importance of physical activity. However, staying active...

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