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Latest blog posts

Written by our founders and volunteers, keeping you up to date!

Nurturing Student Well-being in Back to School Season

Returning to school after a break can bring a mix of excitement and anxiety. Whether you're a student, educator, or parent, understanding the emotional landscape of the back-to-school season is crucial for fostering a healthy and productive environment. This guide offers practical tips and strategies to help students balance their academic responsibilities with their mental well-being. The Importance of Mental Health in Education Mental health is foundational to overall well-being and academic success. Students who prioritize their mental health are more...

Tips on Managing Stress as Parents

Being a parent is one of the most rewarding experiences in the world, but it also comes with its fair share of stressors. With the daily responsibilities of raising children, it’s understandable that you may feel overwhelmed or stressed out at times. However, it’s important to manage stress as efficiently as possible to prevent burnout and improve your overall wellbeing. In this blog post, we’ll explore some effective ways to manage stress as parents. Prioritize Self-Care Self-care is not selfish, in...

Mastering Organization: Tips to Help You Stay on Top of Your Game

No matter how old you are, learning how to stay organized is one of the most important life skills to master. With all the demands of school, staying on top of your work and staying organized can feel like an impossible task at times. However, with some basic tips and tricks, you can easily manage the workload that comes with school while still maintaining a healthy work-life balance. In this post, we will share some tried and true strategies...

Dairy in school meals is critical to children’s health

(BPT) - School meals are a lifeline for many children who face hunger. Nearly 30 million children rely on school meals every day. Also, according to a 2021 peer-reviewed study by researchers at Tufts University and Icahn School of Medicine, food consumed at schools had the highest nutritional quality compared to foods consumed from grocery stores, restaurants and other major food sources. School meals may be the only nutritious meal children get on some days. Even for children who don't...

Understanding Early Literacy Screening at DCPS

For parents with young readers at home, this informative video by Dr. Helen Behr provides insights into the literacy screening process for kindergarteners and first graders at DCPS. Learn more about what it entails and how it can identify potential reading difficulties for your child. https://www.youtube.com/watch?app=desktop&v=Nx_QTJ7Nqr4 Photo by Stephen Andrews on Unsplash
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