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School Mental Health

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Overcoming Test Anxiety

Test anxiety is a common problem that students face, which is not limited to a certain age group or academic level. It is a...

Bullying Prevention at DCPS

Bullying has become a significant issue with young people nationwide. It affects students at every level, from elementary to high school. To proactively address...

10 Ways to Overcome Depression at Home

Depression can be one of the most challenging obstacles in a person’s life. Many of us suffer from it, but not everyone can afford...

Recognizing the Signs of Cyberbullying

In this digital age, bullying doesn’t only happen within the four walls of a classroom. With the rise of social media, cyberbullying has also...

Staying Active Improves Mental Health

As a student, it can be easy to focus solely on academic achievement and forget about the importance of physical activity. However, staying active...

Mayor Muriel Bowser’s Back to School Guide 2023

Get ready for the new school year with Mayor Muriel Bowser's essential Back to School Guide! MMB-Back-to-school-guide-2023-1Download

Back to School in Special Education – What Families & Students Should Know

The DC Special Education Hub (SpEd Hub) - With another academic year fast approaching, families and students face the task of adapting to new...

Prioritizing Your Mental Health this School Year

It's another school year, and we understand that it may come with a lot of mixed emotions. Whether you're excited to be back in...

How to Achieve Healthy Eating this School Year

Welcome back to another school year! We know that getting back into the daily grind after a much-needed break can be tough, but we...

Social Media and Mental Health

It's no secret that in this digital age, social media has taken over the world. While it was originally designed to connect people across the globe

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