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Discover the D.C. Fitness and...

Staying healthy and active has never been...

Overcoming Test Anxiety

Test anxiety is a common problem that...

Discover the D.C. Fitness and Wellness Program for DCPS Employees

Staying healthy and active has never been more accessible for employees of the D.C. Public Schools (DCPS). The D.C. Fitness and Wellness Program offers an exceptional range of benefits designed to support fitness, mental well-being, and community engagement. Whether you're looking to hit the gym, take on a new fitness challenge, or simply focus on your mindfulness practices, this program has something for everyone. Let's explore the benefits available and how they can help you prioritize your health while juggling a busy work-life schedule. Fitness Options for Every Interest 1. 24 Hour...

Coping with Back-to-School...

It's that time of the year again – the start of a new school year where students face the challenge of getting back into...

Strategies to nurture...

Summer is a wonderful time for children to relax and have fun, but it can also be a challenging time for their mental health....

5 Student Tips...

Summer is an exciting time - no classes, no homework, and long days spent enjoying the sun. However, it's important to remember that taking...

Pathways to Wellness

DCPS School Mental Health is hosting "Pathways to Wellness: Community Conversations about Mental Health" throughout the month of May. All DCPS Parents and Guardians are...

Understanding Dysgraphia

Dysgraphia is a condition that affects a person's ability to write. Individuals with dysgraphia may struggle with letter formation, writing speed, spacing, and spelling....

Getting Through Grief...

Experiencing the loss of someone dear to us can be one of the most challenging and difficult things to face in life. Grief can...

MTSS in Schools:...

As a parent, you want the best for your child when it comes to education. And with all the acronyms and jargon floating around,...

Why Executive Functioning...

Have you ever felt that you are not able to function properly when you try to study? Do you feel like you are not...

Supporting Students amid...

Parents, caregivers, and educators have a critical responsibility to help children and youth feel safe and secure and to help them learn how to...