spot_img

Are You Good?

If you or someone you know is having a mental health challenge, complete this form and a member of the School Mental Health Team will contact you

It’s time to tell everyone who’s dealing with a mental health issue that they’re not alone..

Michelle Obama

Experience Camps

Experience Camps are free, one-week, overnight grief camps for kids who have experienced the death of a parent, sibling, or primary caregiver.

Get Outdoors

Washington DC.
overcast clouds
78.7 ° F
80.9 °
76.3 °
64 %
0.6mph
100 %
Wed
86 °
Thu
93 °
Fri
89 °
Sat
87 °
Sun
78 °

Research suggests that spending time outdoors can have positive effects on mental health by potentially alleviating symptoms of anxiety and depression.

Social Media and Mental Health

It's no secret that in this digital age, social media has taken over the world. While it was originally designed to connect people across the globe

5 Student Tips for Avoiding Summer Slide

Summer is an exciting time - no classes, no homework, and long days spent enjoying the sun. However, it's important to remember that taking...

Staying Active Improves Mental Health

As a student, it can be easy to focus solely on academic achievement and forget about the importance of physical activity. However, staying active...

Understanding That I Learn Differently

As a student, you may have noticed that you learn differently from your peers. Perhaps you need to take frequent breaks while studying, or...

Mastering Organization: Tips to Help You Stay on Top of Your Game

No matter how old you are, learning how to stay organized is one of the most important life skills to master. With all the...

10 Ways to Overcome Depression at Home

Depression can be one of the most challenging obstacles in a person’s life. Many of us suffer from it, but not everyone can afford...
September is Suicide Prevention Month

Employee Self Care

Discover the D.C. Fitness and Wellness Program for DCPS Employees

Staying healthy and active has never been more accessible for employees of the D.C. Public Schools (DCPS). The D.C. Fitness and Wellness Program offers...

Inova Employee Assistance for DCPS Employees

If you're having personal or employment concerns that require professional guidance, your first step should be contacting Inova Employee Assistance. By doing so, you'll...

January Employee Wellness Series

Discover the perfect wellness webinars and resources designed to empower you to create a healthier, more balanced lifestyle. Your well-being matters to us, and we're here to support...