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Latest blog posts

Written by our founders and volunteers, keeping you up to date!

World Mental Health Day T-Shirt Design Contest for ‘Minds Matter’ Clubs

Calling All DCPS Youth Mental Health Ambassadors! October 10 is World Mental Health Day! To commemorate World Mental Health Day, the DCPS School Mental Health Team is sponsoring a t-shirt design contest for Youth Mental Health Ambassadors in the Minds Matter Clubs in our middle and high schools. Draw, sketch, or create a digital design that represents mental health awareness at your school, sharing how to make a referral to the wellness team at their school. The design must be original artwork...

October is Bullying Prevention Month: How We Can Make A Difference

The month of October is recognized worldwide as Bullying Prevention Month. It is a time to acknowledge the impact of bullying and the importance of creating a safe and inclusive community for everyone. Bullying has been a social issue that affects millions of people, particularly students in schools. This cruel behavior can lead to psychological and physical harm, self-harm, and even suicide. As we recognize the month of October as the Bullying Prevention Month, it is essential to educate...

September is Suicide Prevention Month: Understanding the Signs and Seeking Help

September is an important month for raising awareness about suicide prevention. While it is a difficult topic to discuss, it is crucial that we do so, especially with our young people, students, and teachers. Suicide is one of the leading causes of death among young people. In this blog post, we will discuss the importance of suicide prevention, the signs to look out for, and the resources available to those who need support. The first step towards preventing suicide is...

Nurturing Student Well-being in Back to School Season

Returning to school after a break can bring a mix of excitement and anxiety. Whether you're a student, educator, or parent, understanding the emotional landscape of the back-to-school season is crucial for fostering a healthy and productive environment. This guide offers practical tips and strategies to help students balance their academic responsibilities with their mental well-being. The Importance of Mental Health in Education Mental health is foundational to overall well-being and academic success. Students who prioritize their mental health are more...

Tips on Managing Stress as Parents

Being a parent is one of the most rewarding experiences in the world, but it also comes with its fair share of stressors. With the daily responsibilities of raising children, it’s understandable that you may feel overwhelmed or stressed out at times. However, it’s important to manage stress as efficiently as possible to prevent burnout and improve your overall wellbeing. In this blog post, we’ll explore some effective ways to manage stress as parents. Prioritize Self-Care Self-care is not selfish, in...
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