Emergency: Dial 911 if you or someone you know is in immediate danger or go to the nearest Emergency Room
ChAMPS: 202-481-1440 (Child and Adolescent Mobile Psychiatric Service) is an emergency response service for children, teenagers and adolescent adults who are having a mental health or behavioral health crisis
Access Helpline: 1-888-793-4357 (D.C. Dept. of Behavioral Health) 1(888)7WE-HELP. This 24-hour, seven-day-a-week telephone line is staffed by behavioral health professionals who can refer a caller to immediate help or ongoing care.
PIW: 1-800-369-2273 (The Psychiatric Institute of Washington) offers comprehensive behavioral healthcare to children, adolescents, and adults who are experiencing mental health and substance abuse issues.
Suicide & Crisis Lifeline: Call or Text 988. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call or text to connect with a trained crisis counselor. https://988lifeline.org
Calling All DCPS Youth Mental Health Ambassadors!
October 10 is World Mental Health Day! To commemorate World Mental Health Day, the DCPS School Mental Health Team is sponsoring a t-shirt design contest for Youth Mental Health Ambassadors in the Minds Matter Clubs in our middle and high schools.
Draw, sketch, or create a digital design that represents mental health awareness at your school, sharing how to make a referral to the wellness team at their school. The design must be original artwork...
The month of October is recognized worldwide as Bullying Prevention Month. It is a time to acknowledge the impact of bullying and the importance of creating a safe and inclusive community for everyone. Bullying has been a social issue that affects millions of people, particularly students in schools. This cruel behavior can lead to psychological and physical harm, self-harm, and even suicide. As we recognize the month of October as the Bullying Prevention Month, it is essential to educate...
September is an important month for raising awareness about suicide prevention. While it is a difficult topic to discuss, it is crucial that we do so, especially with our young people, students, and teachers. Suicide is one of the leading causes of death among young people. In this blog post, we will discuss the importance of suicide prevention, the signs to look out for, and the resources available to those who need support.
The first step towards preventing suicide is...
Returning to school after a break can bring a mix of excitement and anxiety. Whether you're a student, educator, or parent, understanding the emotional landscape of the back-to-school season is crucial for fostering a healthy and productive environment. This guide offers practical tips and strategies to help students balance their academic responsibilities with their mental well-being.
The Importance of Mental Health in Education
Mental health is foundational to overall well-being and academic success. Students who prioritize their mental health are more...
Being a parent is one of the most rewarding experiences in the world, but it also comes with its fair share of stressors. With the daily responsibilities of raising children, it’s understandable that you may feel overwhelmed or stressed out at times. However, it’s important to manage stress as efficiently as possible to prevent burnout and improve your overall wellbeing. In this blog post, we’ll explore some effective ways to manage stress as parents.
Prioritize Self-Care
Self-care is not selfish, in...