Emergency: Dial 911 if you or someone you know is in immediate danger or go to the nearest Emergency Room
ChAMPS: 202-481-1440 (Child and Adolescent Mobile Psychiatric Service) is an emergency response service for children, teenagers and adolescent adults who are having a mental health or behavioral health crisis
Access Helpline: 1-888-793-4357 (D.C. Dept. of Behavioral Health) 1(888)7WE-HELP. This 24-hour, seven-day-a-week telephone line is staffed by behavioral health professionals who can refer a caller to immediate help or ongoing care.
PIW: 1-800-369-2273 (The Psychiatric Institute of Washington) offers comprehensive behavioral healthcare to children, adolescents, and adults who are experiencing mental health and substance abuse issues.
Suicide & Crisis Lifeline: Call or Text 988. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call or text to connect with a trained crisis counselor. https://988lifeline.org
Mental health awareness is more important than ever in 2025. With the growing complexities of educational pressures, increased social media engagement, global uncertainties, and everyday familial stressors, students and their families face unprecedented challenges to their emotional well-being. Addressing these challenges is crucial not only for the individual but for building a stronger, healthier community.
This article explores key mental health concerns for students and families in 2025, as well as strategies for support and growth.
The State of Mental Health...
Dysgraphia is a condition that affects a person's ability to write. Individuals with dysgraphia may struggle with letter formation, writing speed, spacing, and spelling. As a learning disability, it can make academic tasks that involve writing a challenge. This blog post aims to provide an overview of dysgraphia, its symptoms, causes, and how parents, students, and teachers can help.
Symptoms of Dysgraphia
A person with dysgraphia may have messy handwriting, struggle to write legibly, have difficulty keeping words on a line,...
Experiencing the loss of someone dear to us can be one of the most challenging and difficult things to face in life. Grief can be overwhelming, and it may seem as if it will never go away. Whether you’ve recently lost someone, or you’re still dealing with past grief, know that it's completely natural to grieve. Grieving is a process, and sometimes it can be hard to figure out where to start or how to continue. This blog post...
As a parent, you want the best for your child when it comes to education. And with all the acronyms and jargon floating around, it can be hard to keep up with what’s happening in your child’s school. That’s why we’re here to break down MTSS in schools, which stands for Multi-Tiered System of Supports. In this blog post, we’ll explain what MTSS is, why it matters, and how it can benefit your child’s education.
What is MTSS?
MTSS is an...
Have you ever felt that you are not able to function properly when you try to study? Do you feel like you are not able to concentrate for long periods of time? Well, you are not alone! Many students struggle with learning because they lack the necessary executive functioning skills. However, what are executive functioning skills? And how do they affect your ability to learn? Keep reading to learn more about this crucial aspect of learning success.
What is Executive...